{"id":952,"date":"2022-06-15T09:10:41","date_gmt":"2022-06-15T05:40:41","guid":{"rendered":"http:\/\/dr-beykmohammadi.ir\/blog\/%d8%a8%db%8c%d9%85%d8%a7%d8%b1%db%8c-%d8%a2%d8%a8%d9%84%d9%87-%db%8c-%d9%85%db%8c%d9%85%d9%88%d9%86%db%8c%d8%8c-%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d9%88-%d8%b1%d8%a7%d9%87%d9%87%d8%a7%db%8c-%d9%be-2\/"},"modified":"2022-06-16T09:03:59","modified_gmt":"2022-06-16T05:33:59","slug":"%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d9%88%d8%a7%da%a9%d8%b3%d9%86-%d9%be%d9%86%d9%88%d9%85%d9%88%da%a9%d9%88%da%a9-%d9%88-%d9%84%d8%b2%d9%88%d9%85-%d8%aa%d8%b2%d8%b1%db%8c%d9%82-%d8%a2","status":"publish","type":"post","link":"https:\/\/dr-beykmohammadi.ir\/blog\/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d9%88%d8%a7%da%a9%d8%b3%d9%86-%d9%be%d9%86%d9%88%d9%85%d9%88%da%a9%d9%88%da%a9-%d9%88-%d9%84%d8%b2%d9%88%d9%85-%d8%aa%d8%b2%d8%b1%db%8c%d9%82-%d8%a2\/","title":{"rendered":"\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0648\u0627\u06a9\u0633\u0646 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0648 \u0644\u0632\u0648\u0645 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"952\" class=\"elementor elementor-952\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-067b08c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"067b08c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0229820\" data-id=\"0229820\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8de0d96 elementor-widget elementor-widget-heading\" data-id=\"8de0d96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/dr-beykmohammadi.ir\/blog\/healthy-diet-during-the-corona\/\"><div style=\"direction: ltr;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), vazir-reg; font-weight: var( --e-global-typography-primary-font-weight );\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0648\u0627\u06a9\u0633\u0646 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0648 \u0644\u0632\u0648\u0645 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0646<\/span><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), vazir-reg; font-weight: var( --e-global-typography-primary-font-weight );\"><\/span><\/div><\/a><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f695f55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f695f55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ee471a\" data-id=\"8ee471a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c60f88c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c60f88c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-4db8895\" data-id=\"4db8895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03cdff2 elementor-widget elementor-widget-text-editor\" data-id=\"03cdff2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u0648\u0627\u06a9\u0633\u0646 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/p><p>\u0627\u06cc\u0646 \u0648\u0627\u06a9\u0633\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9\u060c \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 \u067e\u0646\u062c \u0633\u0627\u0644 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u062f\u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0634\u0648\u062f\u060c \u0627\u0632 \u06a9\u0648\u062f\u06a9 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648\u00a0<span style=\"color: var( --e-global-color-text );\">\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u0631\u06cc\u0647 \u0648 \u0630\u0627\u062a \u0627\u0644\u0631\u06cc\u0647(\u0633\u06cc\u0646\u0647 \u067e\u0647\u0644\u0648) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f.<\/span><\/p><p>\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u062a \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u062d\u0627\u062f \u06af\u0648\u0634 \u0645\u06cc\u0627\u0646\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0631\u0634\u0645\u0631\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f.<\/p><p>\u0639\u0627\u0645\u0644 \u0627\u06cc\u062c\u0627\u062f \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9:<\/p><p>\u0645\u06cc\u06a9\u0631\u0648\u0628\u0647\u0627\u06cc \u0639\u0627\u0645\u0644 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0628\u0647 \u0646\u0627\u0645 \u0627\u0633\u062a\u0631\u067e\u062a\u0648\u06a9\u0648\u06a9 \u0646\u0648\u0645\u0648\u0646\u06cc\u0627 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u067e\u0648\u0634\u0634 \u0645\u062e\u0627\u0637\u06cc \u0628\u06cc\u0646\u06cc \u0648 \u062f\u0631 \u067e\u0634\u062a \u06af\u0644\u0648 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0648 \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u0654 \u06a9\u0627\u0641\u06cc \u062a\u0639\u062f\u0627\u062f\u0634\u0627\u0646 \u0632\u06cc\u0627\u062f \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0639\u0641\u0648\u0646\u062a \u062f\u0631 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc\u060c \u06af\u0648\u0634 \u0645\u06cc\u0627\u0646\u06cc \u06cc\u0627 \u062d\u0641\u0631\u0647\u200c\u0647\u0627\u06cc \u0633\u06cc\u0646\u0648\u0633\u06cc \u0634\u0648\u0646\u062f.<\/p><p>\u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u062a\u0632\u0631\u06cc\u0642 \u0648\u0627\u06a9\u0633\u0646:<\/p><p>\u062d\u062f\u0648\u062f \u0646\u06cc\u0645\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648\u0627\u06a9\u0633\u06cc\u0646\u0647\u200c\u0634\u062f\u0647 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u0645\u062d\u0644 \u062a\u0632\u0631\u06cc\u0642 \u0642\u0631\u0645\u0632\u06cc \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0634\u062a\u0647\u0627\u06cc\u0634\u0627\u0646 \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p><p>\u00a0<\/p><p>\u062a\u0639\u062f\u0627\u062f \u062f\u0632\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u0627\u06a9\u0633\u0646 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9 \u0686\u0647\u0627\u0631 \u062f\u0632 \u0648 \u0633\u0646\u200c\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p><p>\u00a0<\/p><p>\u062f\u0631 \u062f\u0648 \u0645\u0627\u0647\u06af\u06cc<\/p><p>\u062f\u0631 \u0686\u0647\u0627\u0631 \u0645\u0627\u0647\u06af\u06cc<\/p><p>\u062f\u0631 \u0634\u0634 \u0645\u0627\u0647\u06af\u06cc<\/p><p>\u0628\u06cc\u0646 \u06f1\u06f2 \u062a\u0627 \u06f1\u06f5 \u0645\u0627\u0647\u06af\u06cc<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-046658f\" data-id=\"046658f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-887d0c5 elementor-widget elementor-widget-image\" data-id=\"887d0c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"1024\" src=\"https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9-1024x1024.jpg\" class=\"attachment-large size-large\" alt=\"\u0648\u0627\u06a9\u0633\u0646 \u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9\" loading=\"lazy\" srcset=\"https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9-1024x1024.jpg 1024w, https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9-300x300.jpg 300w, https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9-150x150.jpg 150w, https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9-768x768.jpg 768w, https:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/06\/\u0648\u0627\u06a9\u0633\u0646-\u067e\u0646\u0648\u0645\u0648\u06a9\u0648\u06a9.jpg 1066w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-388f379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"388f379\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae8a730\" data-id=\"ae8a730\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95e0f6 elementor-widget elementor-widget-spacer\" data-id=\"c95e0f6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f17077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f17077\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf1a9ab\" data-id=\"bf1a9ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ea5cd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ea5cd5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b886f4\" data-id=\"4b886f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7c2416 elementor-widget elementor-widget-text-editor\" data-id=\"d7c2416\" 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