{"id":760,"date":"2022-03-13T09:50:41","date_gmt":"2022-03-13T06:20:41","guid":{"rendered":"http:\/\/dr-beykmohammadi.ir\/blog\/%d8%b1%da%98%db%8c%d9%85-%d8%ba%d8%b0%d8%a7%db%8c%db%8c-%d8%b3%d8%a7%d9%84%d9%85-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%da%a9%d8%b1%d9%88%d9%86%d8%a7-copy\/"},"modified":"2022-03-13T10:51:48","modified_gmt":"2022-03-13T07:21:48","slug":"%d9%87%d9%84%db%8c%da%a9%d9%88%d8%a8%d8%a7%da%a9%d8%aa%d8%b1%d8%b4%d8%a7%db%8c%d8%b9-%d8%aa%d8%b1%db%8c%d9%86-%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%da%af%d9%88%d8%a7%d8%b1","status":"publish","type":"post","link":"http:\/\/dr-beykmohammadi.ir\/blog\/%d9%87%d9%84%db%8c%da%a9%d9%88%d8%a8%d8%a7%da%a9%d8%aa%d8%b1%d8%b4%d8%a7%db%8c%d8%b9-%d8%aa%d8%b1%db%8c%d9%86-%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b4%da%a9%d9%84%d8%a7%d8%aa-%da%af%d9%88%d8%a7%d8%b1\/","title":{"rendered":"\u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u060c\u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"760\" class=\"elementor elementor-760\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-067b08c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"067b08c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0229820\" data-id=\"0229820\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8de0d96 elementor-widget elementor-widget-heading\" data-id=\"8de0d96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/dr-beykmohammadi.ir\/blog\/healthy-diet-during-the-corona\/\">\u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\u060c\u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0639\u0627\u0645\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/a><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f695f55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f695f55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ee471a\" data-id=\"8ee471a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c60f88c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c60f88c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-4db8895\" data-id=\"4db8895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03cdff2 elementor-widget elementor-widget-text-editor\" data-id=\"03cdff2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>\u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/p>\n<div>\u0647\u0631 \u0641\u0631\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u06cc\u06a9\u0628\u0627\u0631 \u062f\u0686\u0627\u0631 \u062f\u0631\u062f \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u06a9\u0645\u06cc \u0634\u062f\u0647\u060c \u0627\u06cc\u0646 \u062f\u0631\u062f \u0647\u0627 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u0634\u0648\u0646\u062f\u060c\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0648\u0627\u0631\u062f \u0645\u0639\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f \u0648 \u0622\u0646\u0631\u0627 \u0622\u0644\u0648\u062f\u0647 \u0645\u06cc\u06a9\u0646\u062f \u0648 \u0633\u0628\u0628 \u0627\u06cc\u062c\u0627\u062f \u0632\u062e\u0645 \u062f\u0631 \u0645\u0639\u062f\u0647 \u0648 \u0631\u0648\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f.<\/div>\n<div>&nbsp;<\/div>\n<div>\u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0634\u0627\u0645\u0644:<\/div>\n<div>1-\u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u06a9\u0645\u06cc<\/div>\n<div>2-\u0646\u0641\u062e<\/div>\n<div>3-\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/div>\n<div>4- \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644<\/div>\n<div>5-\u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc<\/div>\n<div>6- \u06a9\u0645 \u0634\u062f\u0646 \u0648\u0632\u0646<\/div>\n<div>7- \u062a\u0628<\/div>\n<div>&nbsp;<\/div>\n<div>\u0631\u0627\u0647\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0628\u06cc\u0645\u0627\u0631\u06cc<\/div>\n<div>1-\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646:<\/div>\n<p><\/p>\n<div><!-- [if gte mso 9]><xml><br \/> <o:OfficeDocumentSettings><br \/>  <o:AllowPNG\/><br \/> <\/o:OfficeDocumentSettings><br \/><\/xml><![endif]-->\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u062e\u0648\u0646 \u0627\u0632 \u0628\u0627\u0632\u0648 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0633\u067e\u0633 \u062e\u0648\u0646 \u0628\u0631\u0627\u06cc \u062a\u062c\u0632\u06cc\u0647 \u0648 \u062a\u062d\u0644\u06cc\u0644 \u0628\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u0627\u0631\u0633\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/div>\n<div>2-\u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u062f\u0641\u0648\u0639:<\/div>\n<div>\u0646\u0645\u0648\u0646\u0647 \u0645\u062f\u0641\u0648\u0639 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u06af\u06cc\u0631\u062f.<\/div>\n<div>&nbsp;<\/div>\n<div>\u0631\u0627\u0647\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646:<\/div>\n<div><p>\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0639\u0641\u0648\u0646\u062a \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u062f\u0648 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9 \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u060c \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0646\u06cc\u0632 \u062a\u062c\u0648\u06cc\u0632 \u0634\u0648\u062f. \u06a9\u0627\u0647\u0634 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0645\u0648\u062b\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-046658f\" data-id=\"046658f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-887d0c5 elementor-widget elementor-widget-image\" data-id=\"887d0c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"275\" height=\"183\" src=\"http:\/\/dr-beykmohammadi.ir\/blog\/wp-content\/uploads\/2022\/03\/\u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631.jpg\" class=\"attachment-large size-large\" alt=\"\u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-388f379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"388f379\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae8a730\" data-id=\"ae8a730\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c95e0f6 elementor-widget elementor-widget-spacer\" data-id=\"c95e0f6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f17077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f17077\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf1a9ab\" data-id=\"bf1a9ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ea5cd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ea5cd5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b886f4\" data-id=\"4b886f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7c2416 elementor-widget elementor-widget-text-editor\" data-id=\"d7c2416\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><div data-id=\"1e92428\" data-element_type=\"column\"><div><div><div data-id=\"b73524c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div><div><h1>\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631\u0631\u0631\u0636\u0627 \u0628\u06cc\u06a9 \u0645\u062d\u0645\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u0648 \u0631\u0627\u0647\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a1ebfc\" 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